... DecemberGinger main nutrient componentsCalories 31 ,kcal Protein 2.6 g,Thiamine 0.17 mg ,Calcium 244 mgCarbohydrates 5.8 g ,Manganese 0 ... .77 mg,Dietary Fiber 1 g ,Zinc 0.55 mgCopper ... 0.14 mg ,Carotene 16.6 mg,Potassium 340 mg, Phosphorus 69 mgand so onProcessingCleaning the skinsDrying the ...