... 000 acupressure points the Shakti Mat is a very efficient tool for resolving tension and administer deep relaxation.The Shakti Mat ... you feel low in energy, experience high stress levels, suffer from back pain, insomnia, musculartension, lumbago, sciatica, migraine, digestive problems, ... where the spikes meet the body. The nerves send impulses from these points to the brain and endorphin, as well ...