... .c. Oxygen ionizer bar>>It has very good effect on refreshing the brain , relax the body, relieve pressure ... towels (1 to dry yourself, 1 to lie down on), bathing shoes and soap.2. Always take a ... the sauna - for hygienic reasons and to remove the greasy film on your skin, which delays the sweating process.3 ... to know: warmth rises, therefore it’s hotter on the upper benches. The higher you sit in the ...