... 12 " using the riser poles and clips, hurdles can be set up in multiple configurations for forward, backward, and lateral training ... of 6' 9' 12' 15' 18' 20' 3) Quick and easy to set-up.4) Create your own training course, again and ... agility and plyometric drills.Improves speed and agility.Hurdle Cone Set Create Your Own Training Course and Train Like The Pros ...