... MSG mixes well with meat, fish, poultry, many vegetables, sauces, soups, and marinades. Since MSG mixes well with many foods, it ... predisposes to hypertension, heart diseases and stroke.6The taste of low-salt foods improves with MSG even with a 30% salt ... chloride (39%Other salts of glutamate have been used in low-salt soups, but with a lower palatability than MSG.Safety7 MSG ...