... waistline, buttocks, calf diameter) and physical exercise. E.Increase HDL-C(High Density Lipoprotein Cholesterol) and reduces THR (Total ... happens yet after only 3 minutes. Your motivation will increase enormously. Allow yourself the Skyrunner to become physically and ... , waistline, buttocks, calf diameter) and physical exercise. E.Increase HDL-C (High Density Lipoprotein Cholesterol) and reduces THR ( ...