... you with a complete 360 degree total core workout. You'll workout your front core, upper and lower abs, side obliques, lower ... 2) Loading max weight 120 kgs 3) It contains:Total Core, Instructional DVD, Meal Plan BookletPacking:Each pc packed into a ... .3kg Conveyance:Qty/20'ft:800pcsQty/40'ft:1680pcsQty/40' HQ:1920pcs AB abdominal exerciser,new total core,fitness products