... for easy storage Very little assembly required Basic Breakdown (The how to video) 20-Minute Malibu Pilates routine Total Dream body Sculpting ... that allows you to"lift, firm, sculpt, and burn." The entire body canbe trained with the Malibu Pilates machine.The chair itself ... !Accessary:WORT OUT DVD,use manual,diet plan,wall chart,work rutinePacking :1pcs/ctn 83.5x72.5x19.5CMProduct size:81x64.5x56 ...