... used when you feel low in energy, experience high stress levels, suffer from back pain, insomnia, musculartension, lumbago, sciatica, ... as after a good night of deep sleep.How does the Shakti Mat promote relaxation?The 6,000 ... and relaxation to the nervous system and muscles.How long should I lie on the Shakti Mat? ... and there is no danger in doing so.How does the Shakti Mat affect the body?According ...