... time. It can save the energy,keep the water in the food and squeez the fat out.With a ... would normally require a full size conventioanl kitchen oven.Cooks in many ways: roast, bake,grill, steam,reheat, or ... great for holidays,you can use it at home,in the office or you can take it with ... friends can enjoy watching your food actually cook right in front of your eyes! your dishes remain succulent and juicy ...