... acids, protein, potassium, phosphorus, iron, calcium, magnesium vitamin A, vitamin B1, vitamin B2, vitamin E, and the content ... seeds every day, they can satisfy the human bodies a day for vitamin E. They can prevent cell aging, prevention ... of insomnia, the enhancement memory function, they have a certain preventive effect for cancer, atherosclerosis, hypertension, coronary heart disease, neurasthenia ...