... max weight:120KGS 3) DVD,manual.counter,rope SpecificationsTotal Core AB fitness, fitness equipment ,New design of Total core with color ... as 10 days! Included in your Total Core system is a 10-day Quick Start Guide, Common Sense Meal Plan, Slimdown ... time!3)Padded seat and back rollers cushion you for a comfortable workout4)Power coils assist you on the way up ...