... Manual , Tool1. 5 LED windows for time, speed and fat-scan 2. Time shortcut for "1, 2, 3, 4" ... Speed shortcut for "auto", "low", "mid", "high"4. It can display the exercise amount, current speed, current calorie, current timeand current distance 5 ... . Low: 16.5Hz, Moderate: 20Hz, High: 22Hz, Initial setting "Low" mode.6. Auto mode is for ...