... & Agaric & OAT 3.Function: To lose weight 4.No side effect lose body fat cereal diet Answer the ... approximately 120 calories, 0.5 g of fat, 220 mg sodium, 6 g protein and 4 g sugar per serving. Although ... cereal, while cereals containing between 2.5 g and 4.9 g per serving are good, but not excellent sources ... Nutrition, women who did this lost an average of 4.4 lbs. over a period of two weeks. However, ...