... cardio all-in-one exerciser2, Helps you perform lateral side flexion3, Side-to-side motion focuses on the abs and obliques4, Targets your ... motion5, Easily converted to work your buns and thighs6, 3 incline positions challenge all fitness levels7, Folds for easy storage ... , number or reps and caloriesburned9, Express workout DVD - quick, 3- minute routine on the AB Abdominal Pro that canbe performed ...