Designed for skiers, hunters, fishermen, golfers, or people who work or play in the cold for long hours. Toe Warmer Size: 95mmx70mmHeating Last 6hours,Average Temp, 38CMax Temp, 45C Material:Iron Powder, Water, Vermiculite, Activated Carbon and Salt. Application:Use in Foot part, designed for skiers, hunters, fishermen, golfers, or people who work or play in the cold for long hours. Directions:1. Open the outer package and expose the pack to air2. Remove the paper back and put the warmer on the sole3. Dispose of used pouch with regular garbage, it's natural ingredients are environmentally safe. Shelf Life, 3yearsStorage, Keep in dry, cool place and avoid direct sunlight

TOE WARMER