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Ingredients
Thick broad bean, chilli, salt, vegetable oil, MSG, ginger, vinegar, sugar, chinese prickly ash, pepper, potassium sorbate.
Cooking Directions:
1, Cut 1.5kg fish into pieces, flavor with salt and rice wine for 20 minutes;
2, Boil vegetable oil (100g), add the sauce (60g) to fry 20 seconds, then add water for boiling;
3, Put the fish pieces into the pot, boiling for 15 minutes, then add the prepared vegetable, and caraway to serve.
Nutrition Facts |
Serving Size 1 Packet (50g) Serving Per Container 4 |
Amount Per Serving |
Calories 115 Calories From Fat 63 |
% Daily Value* |
Total Fat 7g 11% |
Saturated fat 0g 0% Trans Fat 0g |
Cholesterol 210mg 70% |
Sodium 2130mg 89% |
Total Carbohydrate 10g 3% |
Dietary Fiber 3g 12% |
Sugars 5g |
Protein 3g |
Vitamin A 5% Vitamin C 3% |
Calcium 26% Iron 52% |
*Percent Daily Values are based on a 2000 calorie diet. Your Dsily Values may be higher or lower depending on your calorie needs: Calories 2000 2500 |
Total Fat Less than 65g 80g Sat fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2400mg 2400mg Potassium 3500mg 3500mg Total carbohydrate 300g 375g Dietary Fiber 25g 30g |
Calories per gram Fat 9 * Carbohydrate 4 * Protein 4 |
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