Pull Up CrossFit Power Lifting Jump Band Resistance Bands

Pull Band Set 1 is the best beginner set for Pull Up Resistance Training for Youth and Adults under 120 lbs. It includes the #2 (3/4"") & #3 (1 1/8") Bands. Loop bands are a 41" Continuous Band. New to using Loop Bands for Pull ups? Start with the Green 1 3/4" Band. Loop it over your pull up bar, tie a knot, put one foot inside the loop, and begin doing assisted pull ups. Once you can do 20 Reps with the Purple Band, then move to the Black 3/4" Band and repeat the process. Once you can do 20 with the black band, then you are ready to start working in some Pull Up sets without band assistance.

Pull Up CrossFit Power Lifting Jump Band Resistance Bands