Cereal Nutrition Information

Per 100g Nutrient relerence value

Engery     355Kcal     

Protein      11g   

    Dietary fiber       8.5g              

   Total Fat       7.5g       

Total Carbohydrate      60.5g                    

     Sodiun      30mg   

how to eat : put a cup of (4-6 tablespoons) breakfast cereals to join two cups boiling water or milk,quick boil 3 minutes,then edible.

Sample can free supply