DANCE DUMBBELL STICKS EASY GRIP, BONE SHAPE, 1.5 KG, LADY STYLE ... include a breakdown of basic steps, 2.Benefits of the training With these dumbbells , dance and fitness is raised to a ... , such as speed, cost,and service. Thanks! CY-FB07 DANCE DUMBBELL STICKS EASY GRIP, BONE SHAPE, 1.5 KG, LADY STYLE ...