... in minerals,vitamins,protein 3.an instant food sushi nori,nori,roasted seaweed1. used for sushi,rice balls2. rich ... CtnsHOW TO ROLL SUSHI:1. Place 1 sheet of nori on the rolling mat.2. Spread cooked and ... seasoned sushi rice over the nori, leaving 1cm gap at the top and bottom ... shape.6. Lightly wet / dampen the point where the nori overlaps itself, to help seal the roll.7. Finally ...